Insight Room — Private therapy
A safe space where you can say what you feel.
There is no manual for life.
There are conversations that help you find answers and new ways forward.
Here you are met without judgment.
With respect, presence, and curiosity.
90 minutes.
On your terms.
The first session, 90 minutes, is always free.
A message for you
If no one has told you this: it is okay.
It is okay to feel that enough is enough.
It is okay to ask for help.
Breaking a pattern is not weakness.
It is courage.
To sum it up
A safe space. Longer conversations. On your terms.
Private therapy for individuals, couples, and families.
90 minutes.
At home, online, or in Stockholm.
The first session is always free.
This you can change
What you have not dealt with, you carry on to the next generation.
From a young age we learn patterns we do not see.
We repeat them in our relationships.
They affect our children and the people we love.
Patterns that once helped you can change.
You do not need to understand everything at once.
Just begin.
Who it is for
Individuals, couples, and families.
How it works
Three simple steps.
Answer a few questions
A few minutes.
You get a clear picture of your situation.
Book a consultation call
30 minutes, online.
We talk about what is hard and whether we fit.
Book your first session
Mapping and assessment.
Try it and see how it feels.
Completely free.
90 minutes.
Then you choose between three packages.
We will book it together after our consultation call.
In their words
Client reviews.
Aysegül has made a huge difference for me. Some weeks I've just longed to come to her, because I know my heart feels lighter when I leave. My conversations with her have been invaluable. Thank you!
Thank you Aysegül! I have learned an incredible amount about myself. Grateful that I got help so quickly with things I initially thought I would carry for the rest of my life.
Aysegül is an absolutely amazing therapist who listens, supports, and comforts. 10 out of 10.
She asked questions that eventually led me to put words to my thoughts and feelings. She listened and validated me the whole time. I felt that Aysegül saw and heard me.
I felt that the conversations developed and challenged me, and I didn't feel judged. It has been helpful to meet Aysegül!
Does this sound familiar?
You may recognize this.
- You carry a lot. And you carry it alone.
- The same questions spin in your head at night.
- You talk about everything except what is actually happening.
- You want to be present for the people you love. The energy does not always last.
- You have tried on your own for a long time. It got you far.
You do not need a crisis to begin.
Change often starts when someone sees the pattern.
This time, you do not have to see it alone.
Who you meet
My name is Aysegül.
For over a decade I have worked with couples, families, and young people.
I am a social worker, family therapist, and certified sex educator.
Here you are met without judgment.
With respect, presence, and curiosity.
Questions
Frequently asked questions
How does it work?
You start by answering a few questions about your situation.
Then you book a free consultation call, 30 minutes, online.
After that we book a first session of 90 minutes.
It is free.
If you then decide to start a therapy process with me, you can choose between three packages.
How fast can I get an appointment?
Often the same week.
Can you come to us?
Yes.
Home visits in Stockholm or office visits can be booked.
I am in another time zone.
That works fine.
Online sessions work no matter where you are in the world.
Who can come?
Individuals, couples, and families.
You are welcome exactly as you are.
By yourself, with your partner, or with your children.
How do I reach you?
Email info@insightroom.se.
I will reply the same day.
You do not have to carry this alone.
Start by answering a few questions.
It takes a few minutes.